Amaranth                                       ♥ Quinoa
♥ Arrowroot                                      ♥ Potato
♥ Buckwheat                                     ♥ Rice
♥ Corn (choose non-GMO)             ♥ Sorghum
♥ Millet                                               ♥ Tapioca
♥ Oats (steel cut are best)               ♥ Teff (a small grain from Ethiopia)

If you have chosen to go gluten free, having a gluten-free foods list is always handy. Keep in mind though, that gluten hides in many foods so don’t forget to read food labels.