♥ Amaranth ♥ Quinoa
♥ Arrowroot ♥ Potato
♥ Buckwheat ♥ Rice
♥ Corn (choose non-GMO) ♥ Sorghum
♥ Millet ♥ Tapioca
♥ Oats (steel cut are best) ♥ Teff (a small grain from Ethiopia)
If you have chosen to go gluten free, having a gluten-free foods list is always handy. Keep in mind though, that gluten hides in many foods so don’t forget to read food labels.